Anonymous #1 15w

Nah you don’t get it

1

Anonymous #2 15w

No u don’t,exercise hurts and makes u tired.

0

Anonymous #1 15w

Then you’re doing it wrong

2

Anonymous #2 15w

No i’m not.

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Anonymous #1 15w

You’re not supposed to come out of the gym tired, per se.

4

Anonymous #2 15w

The whole point of exercise is afterwards ur tired and sore because of workout.😕

0

Anonymous #1 15w

That’s not true. The purpose of training is to spark adaptation. Though you can get tired and sore, that should not be the “goal”. It can actually hinder results in the long term.

4

Anonymous #2 15w

Pink sounds like they don’t workout or they’re working out incorrectly …..

2

Anonymous OP 15w

lol ok

1

Anonymous #2 15w

The purpose is to stay active and use ur body,muscles,nerves,circulate blood,burn sugar and fat.There’s a reason ppl who exercise complain about “body part day” and they relax.

1