Anonymous benjamin.rush 1d

Drink ginger tea throughout the day too, should help w reflux

1

Anonymous benjamin.rush 1d

ooh both of those sound yummy. and I’ll try ginger tea! when I look it up online, it looks like it’s simmering fresh ginger in a pot? Is there also an on-the-go option like something I could take to work (where there’s hot water)? I suppose ginger-infused tea bags exist but then there’s caffeine bc it’s actual tea

1

Anonymous OP 21h

look up ginger crystals, my mom loves them and I think they’re literally just ginger

1

Anonymous OP 20h

Ya lowkey just put it in a thermos if possible, but you can just put the ingredients in a ziplock bag to add to boiling water in one cup and strain after steeping into another at work. For at home: peel, cut, and crush some ginger in a mortar and pestle, crush some cardamom pods, add those to some cinnamon, black pepper, cloves, some mint leaves, green tea, and fennel seeds all going into boiling water. Let that steep for like 5-8 min or so on low heat and just strain it into your cup

1