Ask Anything on Yik Yak | so, recently i finally opened up to my mom about my mental health. we’ve come to the conclusion that i may be suffering with severe anxiety and severe depression. does anyone know to handle this? idk if this is the right way to ask but anything helps.

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Ask Anything 16w

so, recently i finally opened up to my mom about my mental health. we’ve come to the conclusion that i may be suffering with severe anxiety and severe depression. does anyone know to handle this? idk if this is the right way to ask but anything helps.

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Anonymous 16w

Go see a therapist. And you'll have to put in the work to feel better.

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Anonymous 16w

If you can’t avoid therapy ask your primary doctor for medicine recommendations. Probably quicker and cheaper than having to seek therapy. Unfortunately

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Anonymous 16w

def see a therapist, journaling as well helps a ton or finding some type of outlet💕you got this. been there and i promise it gets so much better

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Anonymous 16w

Go get yourself some help

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Anonymous

#3 16w

*afford

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