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Ask Anything 32w
how to distract yourself from grief? i’ve tried everything and i just can’t seem to feel okay
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Anonymous 32w

Time to heal. Space to heal. Something to give meaning to the pain. Let yourself morn without judgement but be ready to let it go. Take some time to do something you love and or be with people you love. Go to church or the equivalent in your beliefs.

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Anonymous 32w

A therapist

upvote 1 downvote