
truth be told the strong urges never really go awake, they just get quieter as time goes on. as well as the strength to control them increases. i quit a few months ago and i still get urges to do things from time to time. but the confidence i gained from staying strong for so long has helped me with controlling those very urges. it takes time but it was very worth it. believe in what you know you are capable of and you can achieve exactly what you are looking for