Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
Ask Anything icon
Ask Anything 4d
how do you guys deal with not feeling bad after eating basically anything
comment

3
upvote 9 downvote
default user profile icon
Anonymous 4d

(credentials: guy who has “recovered” and relapsed a few times from an ed) it gets easier when you think of people you care for and how you would want them to eat. you would want them to enjoy delicious food, and if you saw them suffering, you would be distraught. so you try to nourish yourself for the sake of others i guess

upvote 5 downvote
default user profile icon
Anonymous replying to -> #1 4d

thank u for this :)

upvote 3 downvote
default user profile icon
Anonymous replying to -> OP 4d

yeah! i’ve been on the merry go round a few times but what really helped me was to find reasons to eat that made me feel close to people. so having breakfast with people or enjoying a muffin in a cafe while people watching really helped

upvote 6 downvote