Look up pictures of lung biopsies of vapers. That got me to never ever try a cigarette

10

Lowk just become really shy. Every time you think to go in the shop, you’re shy to even ask. Might just be a me thing

9

Have some candy and anytime you want to take a hit just take a piece of candy

5

id you can't stop cold turkey (and most people can't), think of it like training for a marathon. last time you lasted a week, this time you last 9 days? that's a new PB. try to beat it next time

4

The unfortunate truth is that quitting sucks. Every medication and patch is usually really effective, but they have side effects that aren’t pleasant. Just buy the patches and use them for a few months, when you stop wanting to smoke, keep using the patches for another few months, then you’ll be done forever.

1