A lot of it is if you’re in school or have a troubled home life then your routine is basically ripped away from you which can trigger depressive episodes.
113
Anonymous13w
yess i thought i was the only one i hate this feeling
43
Anonymous13w
At this point I think I just have regular depression
30
🔌
Anonymous13w
Helllll no this is when I thrive
25
Anonymous13w
Absolutely. And I don’t think it’s just the lack of routine away from school either. The heat makes me incapable of functioning.
20
Anonymous13w
I really don’t see how people love this season. It’s too fucking hot, bugs are out, sweating and smelly, get sticky from sunscreen, etc
14
Anonymous13w
girl yesss, i always feel crazy when i say i have summer depression
11
Anonymous13w
summer is when i’m cured 💆♀️
7
Anonymous13w
Yes, this weather makes me want to curl up in a cold bath
6
Anonymous13w
Genuine question how often are you going outside or leaving your house in general? I noticed I wouldn’t leave as much in the summer and would get depressed but once I started doing stuff I got better really quick.
6
Anonymous13w
No this is the season I was depressed without 🤣
5
Anonymous13w
Nah just depression
5
Anonymous13w
for nearly my whole life yeah 😭 i’ve been sleeping in like so bad
4
Anonymous13w
My grandma pov (her favorite day is the winter solstice cuz its the shortest day)
4
Anonymous13w
More like seasonal crash out
3
Anonymous13w
absolutely not
3
Anonymous13w
Yes bc I dropped almost all of my friends🤩
3
Anonymous13w
I do since I live in the desert, so when it’s summer it’s far too hot to want to go and do anything outside so I’m just stuck inside all day
3
Anonymous13w
Yeah definitely. I live alone and in my college town so nobody is here so I basically just work and stay home. Not great for my mental health. Doesn’t help that I haven’t been taking my meds
3
Anonymous13w
I think it’s the change of routine but yes I get depressed as shit
2
Anonymous13w
It’s been really bad this summer I’m with you
1
Anonymous13w
Meee 🙋🏼♀️
1
Anonymous13w
Omg I wish
1
Anonymous13w
Some summers have been like that but this summer is the first time in almost a year ive gone more than 12 hours without wanting to kll myself
1
Anonymous13w
Literally the only thing I have been doing consistently so far this summer is hitting the penjamin.
1
Anonymous13w
😩I’m depressed bc I’m literally by myself and separated from all my friends
1
Anonymous13w
No go outside
1
Anonymous13w
Mine is like the beginning of the year
1
Anonymous13w
I get it for a couple weeks at the end of august.
1
Anonymous#313w
It seems like that’s how most people are. I just get so sad and scared and lonely
32
Anonymous#213w
^ No routine, no school, no friends, and my parents SUCK
82
Anonymous#513w
So reall😣
9
Anonymous#713w
I’ve been rotting in bed for much of the summer but my mom helped me realize that working out is the number one way to avoid that depression. not even lifting weights necessarily, a simple bike ride or jog gets the blood flowing and it’s an instant mood booster
8
Anonymous#2413w
well i think sweating releases the happy hormones so that makes sense. plus the sun brings out vitamin D which also helps get your mood up
3
Anonymous#713w
Sweating does NOT make me happy so idk about that
2
Anonymous#513w
idk there’s like science behind how working out releases endorphins which is why it makes you happier than before
3
Anonymous#213w
Yes back in my hometown with my ex😍 makes me depressed all the time when we used to have a routine here and now I have to break that.
6
Anonymous#513w
Same, fr
3
AnonymousOP13w
Me too
2
Anonymous#513w
ok but you could bike a lap without sweating too tho