Ask Anything on Yik Yak | How do you stop maladaptive daydreaming? I think I first developed it as a coping mechanism from all the violence and trauma, but now it’s genuinely taken over my life. I can’t control it anymore and I even catch myself doing it while driving sometimes.

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How do you stop maladaptive daydreaming? I think I first developed it as a coping mechanism from all the violence and trauma, but now it’s genuinely taken over my life. I can’t control it anymore and I even catch myself doing it while driving sometimes.

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