5
less downtime = more momentum = less opportunity to notice lack of energy
Sometimes it’s because you’re not taking time off to decompress that you’re taking longer to get stuff done. Also try dividing your times in blocks.
Come to RUF tonight at the James Union building, (7:30) once a week commitment with amazing people, it’s a life changer
what are some good ways to decompress?
Exercise. Watching a show or movie you enjoy. Eating a good meal. Hanging out with friends or family. Anything you enjoy will do.