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I’m allergic to lavender and chamomile but found out my roommate is used to using a lavender and chamomile spray before bed, she sweetly offered not to use it ❤️ her so bad, curious if anyone knows any alternatives I can surprise her with 🧐
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Anonymous 15h

maybe eucalyptus/eucalyptus and mint? or you could get her a warmie if it won't trigger your allergy (I'm not sure how sensitive you are or if Warmies even have real lavender but you'd have to look into it). They're weighted lavender scented stuffed animals that can be put in the microwave and they're great for anxiety :)

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Anonymous 1d

bergamot and sweetgrass have a similar smell

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Anonymous 1d

maybe just a spray from the same brand with a different scent!?

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Anonymous 19h

if the sole reason is to help her sleep, i’d recommend a magnesium lotion/oil that she can put on before bed! it’s definitely different than a spray, but it still has a little bit of routine to it if you think she’d like that!

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Anonymous 20h

gardenia or eucalyptus maybe

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Anonymous 22h

Aren’t sprays just artificial? Like there’s no actual lavender or chamomile in the can I’m pretty sure.

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