12
6 days a week
Never because I’m scared and I’m too busy anyway
Almost everyday
What kid of workouts do you focus on?
How do you stay consistent?
Pure motivation to ton and discipline you got to want it
What are your gooals?
Glutes, legs and core
This is me, especially the scared portion
Cool! When do you manage to fit your workouts in throughout the day and how long do they take?
I go in the morning and workouts are 45 minutes- 1h20
Ah ok cool! I aspire to workout in the morning and be more consistent. Do you mind if I DM you and ask you for more advice?