Both. Block him so he can’t contact you and if he does, he gets the message that you’re done. Detach and do anything you can to move on immediately. You don’t want to be stuck and feeling like you can’t still do great things with your life. After some time, it’ll be like shedding your old skin for a new one and you’ll feel even more alive after all you went through.

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same. detaching can lead to blocking or not caring to check for him at all.

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