Yik Yak icon
Join communities on Yik Yak Download
How do I get over my body dysmorphia? Like I’m actually in good shape rn but I can’t accept it😕
upvote 7 downvote

default user profile icon
Anonymous 4d

it sucks but the answer is literally therapy

upvote 11 downvote
default user profile icon
Anonymous replying to -> #1 4d

Yes exactly. Talk it through with a professional and get to the bottom of what’s causing it and treat it

upvote 10 downvote
default user profile icon
Anonymous replying to -> #2 4d

It’s tough to admit but honestly it’s hats probably my best bet

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 4d

If you’re a college student many many campuses have free therapy available to students. Doesn’t hurt to try!

upvote 9 downvote
default user profile icon
Anonymous replying to -> #2 3d

That’s a good idea. Thank you😊

upvote 1 downvote