Calorie deficit, cut out sugar n fried foods… plus 20 mins of stair master… you’ll be skinnn tea

10

Tf you mean glue 😰

7

Cal count and weights

2

Count ur calories

1

you're not gonna lose 20lbs in 7 weeks, just make good decisions it'll be fine

1

Reta

1

🏋️👟🚴‍♀️🏃‍♀️⚽️

1