Ask Anything on Yik Yak | Has anyone ever felt worse after talk - therapy? Like that talking it an saying it like has made you feel more upset ? This has been my hesitation about therapy because this can happen to me

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Ask Anything 1d

Has anyone ever felt worse after talk - therapy? Like that talking it an saying it like has made you feel more upset ? This has been my hesitation about therapy because this can happen to me

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Anonymous 1d

The point of a good therapist is to help you deal with those bad emotions. Not make you happy. If that makes sense

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Anonymous 1d

if it’s upsetting you to talk abt then its probably something you should be talking abt

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Anonymous 1d

Yes, but that's like saying you don't want to get a necessary medical procedure done because it's going to hurt afterwards while you heal

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Anonymous 1d

He asked my why i was even there

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Anonymous 1d

Yeah that’s why I stopped going. Perfectly happy leaving things buried thank you

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Anonymous 1d

I didn’t like therapy

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Anonymous

#2 1d

Have fun being depressed

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Anonymous

#5 1d

Same here

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Anonymous

#5 1d

You don't know that person or their situation asshole

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