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Ask Anything 53w
Whats a good thing to do when you bored and trying to engage in healthy behavior ?
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2

upvote 8 downvote

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Anonymous 53w

read a book do a simple workout/stretches look out the window and observe the natural world check in with a friend

upvote 5 downvote
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Anonymous 53w

Read a Substack article, engages the mind and makes you think about what you’re reading

upvote 2 downvote