Ask Anything on Yik Yak | Do you have social anxiety? If so, how do you manage?

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Ask Anything 12w

Do you have social anxiety? If so, how do you manage?

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Anonymous 12w

cognitive behavioral therapy

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Anonymous 12w

I don’t manage it 🫠 I suffer - although I do have medication for I don’t like taking it (takes an hour to kick in, makes me feel not myself, and makes me drowsy) Generally I just try and avoid major triggers like big crowds

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