you can only loose weight in general not in one specific area so things that generally would help lose weight would work. pls be safe!!

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I’m reality, all these people are right you can’t loose fat in a specific area that quick. But one thing people neglect is posture and positioning for creating a smaller look to your waist

7

cardio & caloric deficit

4

Run clash royale on the stair master

1

Fast results - You need to be in a caloric deficit by a lot. Fasting is a great way to control eating habits.

1