Ask Anything on Yik Yak | does anyone else wake up in the middle of the night every night absolutely ravenous and need to eat something before going back to sleep?? because not only am i gaining weight but it’s also interrupting my sleep and im so so tired during the day

Join communities on Yik Yak Download

Ask Anything icon

Ask Anything 4w

does anyone else wake up in the middle of the night every night absolutely ravenous and need to eat something before going back to sleep?? because not only am i gaining weight but it’s also interrupting my sleep and im so so tired during the day

3

11

Anonymous 4w

Yes but i usually just chug ice cold water to feel full and go back to sleep

1

Anonymous 4w

tbh everything u described sounds like a hormonal issue. id get that checked out if i were u

1

Anonymous 4w

I usually have to eat right before bed, try that. And gaining weight is all user error so make sure your snacks are balanced.

0