I do brush teeth, floss ( with fluoride toothpaste on the string) and finish it off w mouthwash
1
Anonymous21w
I don’t think it’s necessary
-1
Anonymous21w
It’s recommended u use before brushing. U don’t want to rinse toothpaste off your teeth. Toothpaste is meant to create a protective layer on your teeth.
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Anonymous#321w
Literally every organization recommends either immediately after or 30 min after
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Anonymous#521w
I forgot to add that this is if you’re using fluoride toothpaste as it washes away the fluoride protection
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Anonymous#321w
That’s why I wait for about 20-30 mins after brushing my teeth to rinse my mouth