
you’re so valid, I’ve been feeling the same way recently tbh and I feel bad telling my friends I doing have the time or the energy to call out hang out but at the same time it’s what we need to do. especially if you’re able to text your friends/family, if you’re able to tell them “hey I’m super stressed right now and I really don’t have energy to call or be personable but it has nothing to do with you “ and hopefully that will help you feel less guilty because they know you’re not mad at them