If you’re not letting yourself feel your own feelings bc of others you’ve lost the plot my guy

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Sometimes we forget a very simple fact. We were not designed to know all the information that we know. It’s impossible to care about everything we hear, even though we are encouraged to. The problem with caring about everything is very often, that reduces the amount you can care for yourself. And when the thing you care about is as distant as anything coming from the international news, your focus on yourself becomes just as distant. You are allowed to feel bad, that’s what makes you human.

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