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Ask Anything 3w
how do i get rid of fomo its literally ruining my mental health
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10
upvote 23 downvote
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Anonymous 3w

unfortunately its all mindset. understand that what you think is everyone having such an awesome perfect time really has its own problems too. assuming youre talking about parties that shit blows. everyone is sloppy and the music is shitty. figure out what you enjoy doing rather than what you think everyone else is loving

upvote 5 downvote
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Anonymous 3w

Do your own stuff

upvote 3 downvote
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Anonymous 3w

get off socials, do something productive, tire yourself and go to bed. you will grow out of your fomo phase trust

upvote 1 downvote
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Anonymous 3w

Read Thich Nhat Hahn

upvote 1 downvote
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Anonymous replying to -> #1 3w

wym😭

upvote 1 downvote
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Anonymous replying to -> OP 3w

Uno, monopoly, work, do your own stuff with your people or by yourself

upvote 3 downvote
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Anonymous replying to -> #1 3w

bro no that makes it worse

upvote 1 downvote
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Anonymous replying to -> OP 3w

Howwww? You need to learn to live in the moment

upvote 9 downvote
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Anonymous replying to -> #2 3w

not even socials tho it’s like ppl around me i swear i need like therapy prolly

upvote 5 downvote
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Anonymous replying to -> #1 3w

ur right thanks bby

upvote 1 downvote