As someone with actual diagnosed ADHD, depends. How much do the [observed] symptoms distress you, or interfere with your daily life? #1 is right, getting diagnosed can provided some much needed clarity and direction for you, if you're serious about doing something about it. Can provide valid treatment options too.

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lowk getting diagnosed even tho I was very young helps provide so much clarity. Meds can be super helpful (or awful depending on how you respond) but it’s nice to know! I have adhd btw!

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