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I was just diagnosed with POTS. Anyone got some tips or advice on how to manage symptoms?
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Anonymous 15w

I’m sorry but glad you got a diagnosis I got one last year and have had it for five+ years. Let me know if you find anything that helps I’ve tried beta blockers and high pressure meds and they didn’t work for me but work for some

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Anonymous 15w

salt is ur bestie

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Anonymous 15w

Rick Simpson Oil!

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Anonymous replying to -> #3 15w

Yeeessss. Even before my diagnosis I found that salty things made me feel better. Gatorade was the big one that helped me but I had no clue why exactly it helped. I forgot electrolytes are salt. I thought I was just dehydrated but it was probably both.

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Anonymous replying to -> #1 15w

I’ll pass on that one 😂

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Anonymous replying to -> #2 15w

At the moment I don’t have blood pressure issues it’s just my heart. I went from 120 to 46 but my bp stayed normal. Nausea and staying hydrated are my biggest struggles right now.

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Anonymous replying to -> OP 15w

That’s fair yeah heart rate is my biggest issue also but they wanted to try something else I guess. I get the nausea stuff also. If you like coconut water that’s helped me a bit

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