8
That’s a good sign. You’re finally aware of the pattern.
Hank Green made an app that forces you off your phone! It’s called Focus Friend and it’s 100% free w no ads:)
Yhp
Yes. I need to put down my phone so i can connect to people who matter
It’s always the damn phones. I can’t even have social media on my phone anymore I deleted all those apps it’s terrible what a time suck it can be
put screen time limits on each app you use
That’s awesome thank u
Great job!!! Your future self will thank you.