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how do i lose that fat pad above my shaboingboing (fupa)?
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Anonymous 4w

ab workouts and go on walks or jogs. if ur a male with muscle then walk so u lose less muscle. if ur a girl then do either

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Anonymous 4w

Some idiot said ab workouts. Literally just diet.

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Anonymous 3w

Workouts do not eliminate nearby fat, the only way is to lose fat overall. Don’t lose more than 1-2 pounds a week, it’s unhealthy and could leave loose skin. If you have a lot of weight and there’s loose skin after you drop it the only option is treatment or surgery unfortunately, but take things slow and adjust your diet to lose at a healthy pace first. Make sure you get enough water, vitamins, and minerals

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