Ask Anything on Yik Yak | I hate that I can’t control my anger towards men, if I’m in a really bad mood I cuss out any man I see and I did that today to a guy who was only trying to be nice to me.. I’m getting therapy for it but what could I do to control outbursts?

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Ask Anything 14h

I hate that I can’t control my anger towards men, if I’m in a really bad mood I cuss out any man I see and I did that today to a guy who was only trying to be nice to me.. I’m getting therapy for it but what could I do to control outbursts?

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Anonymous 12h

Meditation and self reflection

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