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Ask Anything 4w
Having heart palpitations and extreme anxiety in this library rn. Thinking my partner is cheating on me and is completely withdrawn from me idk how to stay calm. I need to study. Someone please help me.
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6
upvote 41 downvote
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Anonymous 4w

Get some water and calm down first, who cares about the partner. Calm yourself first

upvote 29 downvote
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Anonymous 4w

literally experienced this 1 week ago and i went to the er, i made it through, so can you!

upvote 8 downvote
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Anonymous 4w

I will be praying for you girlie, just takes some deep breaths and if you can, go for some walks and just name what you can see around you. You will get through this 💕💕💕

upvote 6 downvote
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Anonymous replying to -> #4 4w

I’m so sorry to hear that how did you get through it

upvote 1 downvote
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Anonymous replying to -> OP 4w

definitely still not through it completely but i ended things with him and am trying to move on, i feel a weight off my shoulders. i hadn’t realized that i was living in a constant state of anxiety for so long. be kind to yourself

upvote 10 downvote
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Anonymous replying to -> OP 4w

he was so withdrawn and i realized i deserved more and that i shouldn’t have to beg to be heard and comforted by him, same for you

upvote 7 downvote