Ask Anything on Yik Yak | Chat how do I overcome this visceral guilt that keeps tormenting me over something I did 5 years ago?

Join communities on Yik Yak Download

Ask Anything icon

Ask Anything 9w

Chat how do I overcome this visceral guilt that keeps tormenting me over something I did 5 years ago?

3

5

Anonymous 9w

The mantra “if I feel bad it means I’m a better person now” over and over really helps me. Makes the deep 3am embarrassment go away enough so I can sleep

10

Anonymous 9w

Depends on what happened

1

Anonymous

#3 9w

Not anything criminal or relationship related..

1