Ask Anything on Yik Yak | Chat how do I overcome this visceral guilt that keeps tormenting me over something I did 5 years ago?

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Ask Anything 3w

Chat how do I overcome this visceral guilt that keeps tormenting me over something I did 5 years ago?

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Anonymous 3w

The mantra “if I feel bad it means I’m a better person now” over and over really helps me. Makes the deep 3am embarrassment go away enough so I can sleep

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Anonymous 3w

Depends on what happened

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Anonymous

#3 3w

Not anything criminal or relationship related..

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