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what methods are you guys are using to get up in the morning on time with depression i go to bed early everyday i just can’t wake up for the life of me it’s really difficult
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Anonymous 6d

Phone across the room for an alarm

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Anonymous 6d

Honestly? I just throw/roll myself out of bed. Sometimes even with the blankets still on me.

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Anonymous 6d

Affirmations to get over problems.

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Anonymous 6d

Do stretches! Its also good for you physically and mentally

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Anonymous 5d

I’m using spite to wake up and rage to do things hope it helps

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Anonymous replying to -> #2 6d

Forces u to get up

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