Everyone has two lives, one which other people see, things we post on social media, things we do because we know people are looking. And the other is who you know yourself to be. Things which are not meant for display, like when you genuinely appreciated a sunset after a long hike without trying to post about it. Social media does change you, just remember, your life experience is meant for you, not for a display. Live fully instead of being stuck in an emotional limbo like most people.