Ask Anything on Yik Yak | What are some things I can do to help reduce my hypersexual tendencies

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Ask Anything 19h

What are some things I can do to help reduce my hypersexual tendencies

Anonymous 19h

Read a book

Anonymous 19h

Im in the same boat adhd and alllll

Anonymous 9h

You need to rewire the habit. Not just ignore it, but replace it with a different one, like working out. Every time you feel in the mood, go for a run or do some pushups instead.

Anonymous 4h

get your shit together. learn to tell yourself no instead of making excuses due to impulsivity

Anonymous

#1 19h

I would but adhd makes it feel impossible to read, adhd is also one of the causes for my hypersexuality

Anonymous

OP 19h

Jump up and down like a monkey

Anonymous

#1 19h

😂

Anonymous

#4 2h

Part of it is a trauma response which btw is REALLY difficult to just say no to

Anonymous

OP 1h

understandable but still just another excuse and you’ll never improve with those preconceived notions engrained. at some point you either turn the poison into medicine and grow or you keep it close and let it consume you. you aren’t back there anymore, keep growing for the part of you still trapped there.

Anonymous

#4 6m

A big part of it can be perseveration or rumination. Its not something that can just be chalked up to an “excuse”. Your advice can be useful to some but with someone who’s neurodivergent it can also be harmful. Lets not try and make someone feel like shit for some things they cannot control.