that's the fucked part about depression, man. you can look at it logically, think "I don't have any right to feel this way," and no matter how true that is, you can't just think yourself out of it. probably end up feeling worse for trying, too.

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Was the same for me then I got on antidepressants and I never thought life could be this good. I was hesitant but genuinely just try it they’re amazing, sometimes ur brain chemicals just need to be fixed

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It be like that sometimes, life is hard to live in. It’s sometimes illogical but sometimes we’re just burnt out or depressed and there’s no shame in it. I don’t have any real words to help you solve it but you’ll find your way through it

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I feel the same way, sometimes I think shits just hard. But you got it

1

Are you sad because you aren’t completing your work or hobbies? If so, maybe cut back on the gym?

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