Ask Anything on Yik Yak | Does Brazilian jiu jitsu get you in shape

Join communities on Yik Yak Download

Ask Anything icon

Ask Anything 3w

Does Brazilian jiu jitsu get you in shape

9

5

Anonymous 3w

Is a polar bear white? Is Donald trump president? Is your momma bent over? Like come on

8

Anonymous 3w

Yes.

3

Anonymous 3w

Of course dummy

2

Anonymous 3w

Yeah dm me if you wanna pu i have a group of guys who I teach at sdfc

1

Anonymous 3w

It will get you folded into a lot of funny shapes if you’re not careful

1

Anonymous 3w

My bf is ripped as fuck from this and this alone.

1

Anonymous 3w

Absolutely it’s one of the best ways to workout

0

Anonymous

#2 3w

How about muscle

1

Anonymous

OP 3w

As with anything physical, you get out what you put in. But if you take it seriously it’s essentially a prolonged bout of cardio and calisthenics. You won’t become hulk hogan (typically) but you’ll get strong and build muscle for sure.

1