You are allowed to swap therapists, if you aren’t vibing with one just go to another until one feels right, they understand that they won’t be right for every patient

22

the only downside is the money and potentially wasted. if you have healthcare, see if it's covered. otherwise yeah it can definitely help.

18

literally just basically go shopping but with therapists. when i moved to chicago i tried out five different therapists before i found the one.

12

If you’re going to sit there and not talk about your problems, don’t go. You get more benefit the more you let it all out. So very worth it, but only if you’re ready to be honest and trust them

6

Don’t. Therapy ruined my life

-7