How would you treat an alcoholic who won’t listen to reason, or stick to any recovery plans, or even admit they have a problem? Sometimes you have to be strict and downright mean to get through and protect a child from what is harming them (i.e. taking the phone away). Of course, there may be better ways to intervene, but context matters here.
im 22, not a child. the way they police and discipline my mental health has become extremely detrimental to our relationship and emotionally exhausting, which directly contributes to the challenges they want to remedy. how am I supposed to get better if im under surveillance in my own home? it’s so uncomfortable. i have a therapist and take medication, im just currently struggling more than usual. i would welcome support if it was presented in a productive way, not this