Anxiety on Yik Yak | This happened today. So many people were checking on me and it was embarrassing. It’s so kind but it’s also hard to do your grounding exercises when people keep talking to you

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This happened today. So many people were checking on me and it was embarrassing. It’s so kind but it’s also hard to do your grounding exercises when people keep talking to you

Guys I broke down crying from an anxiety attack at work today that’s so embarrassing. My manager assured me I wasn’t in trouble but let me go home

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Anonymous 31w

I lost my job shortly after that happened to me.

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Anonymous

nuggetnico 31w

Did they tell you that you weren’t in trouble when it first happened?

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Anonymous

OP 31w

No

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