Anxiety on Yik Yak | Please help. How did I get over worrying so much about what others think of me?. I want to not care but I care so much it throws me into spirals.

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Anxiety 6w

Please help. How did I get over worrying so much about what others think of me?. I want to not care but I care so much it throws me into spirals.

Anonymous 6w

I relate to this a lot. As much as I’ve tried to work through this is still struggle with it. Biggest things I’ve done to work past this is realize that if someone has a problem with me it’s not my problem. Me being myself can never be MY problem or even a problem at all. Some ppl just won’t like you and that’s okay. If you don’t have bad intentions and know you mean no harm, then that’s all that matters. Of course take accountability if u actually hurt someone, but apologizing for existing

Anonymous 5w

Not sure but once I stopped caring what others thought it was the most freeing thing

Anonymous

#1 6w

Isn’t smthing that ppl want to hear. Just remind urself ur doing ur best and that’s all you can do. It gets easier with time n u think less abt it the more you practice self compassion

Anonymous

#1 6w

Thank you so much I needed this <3

Anonymous

OP 6w

Of course <33 I hope it gets easier for you like it did for me

Anonymous

#1 5w

This is really good advice. It’s so hard to accept that some people won’t like you and that’s okay because I take it so personally (I don’t want to) but it feels like I’m being rejected as a friend because something is wrong with me