Anxiety on Yik Yak | i NEED MEDICATED i feel like i am going insane 97% of the time and i literally carry sour candy with me everywhere i go bc it apparently shocks ur nervous system and distracts you from anxious thoughts/feelings pls drop ur UNHINGED tips until i get meds.

Join communities on Yik Yak Download

i NEED MEDICATED i feel like i am going insane 97% of the time and i literally carry sour candy with me everywhere i go bc it apparently shocks ur nervous system and distracts you from anxious thoughts/feelings pls drop ur UNHINGED tips until i get meds.

1

8

Anonymous 6w

hold an ice cube in your hand until it hurts yes, literally let it sting and burn your hands - the physical sensation will ground you

1