Anxiety on Yik Yak | When I get really anxious and start spiraling my body feels like it needs to experience pain like for regulation but I don’t want to sh, I just wanna safely satisfy that feeling but I don’t know how

Join communities on Yik Yak Download

When I get really anxious and start spiraling my body feels like it needs to experience pain like for regulation but I don’t want to sh, I just wanna safely satisfy that feeling but I don’t know how

2

13

Anonymous 10w

have someone give you the tightest hug they can for like a minute straight! actually works

3

Anonymous 10w

Really hard workouts, I recommend running!

1