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Anxiety 1d
I have really bad anxiety rn, triggered by getting a new roomie & her moving in. Despite her leaving often whenever I am around her I can't function (dry heave, throw up, feel out of it, etc) I started therapy but I feel like I need more idk what to do
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Anonymous 22h

I don’t know if you want advice or if you’re in college in a dorm/apartment, do you want my advice/suggestion?

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Anonymous replying to -> #1 22h

College apartment and yes pls

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Anonymous replying to -> OP 20h

I would personally ask your therapist or general practitioner for a referral to a psychiatrist, if you already have one then maybe ask to be switched to a new med, higher dose, or for a medication for panic attacks. I would also, just a suggestion, talk to your therapist about a different kind of therapy or the possibility of SA in the past. I don’t want to assume anything about you but it’s not a usual thing to be so anxious around her.

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