Yik Yak icon
Join communities on Yik Yak Download
it feels like the only way to manage my anxiety is to d!e
upvote 2 downvote

default user profile icon
Anonymous 4w

Real shit

upvote 1 downvote
🆒
Anonymous 4w

It can be unbearable sometimes. Have you checked in with a therapist & psychiatrist to help manage your depressive anxiety ?

upvote 1 downvote
default user profile icon
Anonymous replying to -> aace444 4w

i stopped treatment and i’m too anxious make my own appointments

upvote 1 downvote
🆒
Anonymous replying to -> OP 4w

Maybe you should try having loved ones make your appointments. They do have virtual sessions available nowadays. Coming from someone with Depression & social anxiety, the less you try to get better, the worse everything gets.

upvote 1 downvote