
Yes and no, it can help in the moment, it can bring you peace and pleasure and make you forget about the whole world, but if there’s no communication and transparency, you could end up feeling regret because of it and more stress. Supposedly, I’m not a girl so for me it just makes me really content, but if you’re talking to more than one person I’ve heard that it can cause some issues.
Clarification about what kind of things you are looking for is also important. If the dude only wants sex, and the girl wants a relationship, you shouldn’t just avoid it. If the dude wants intimate moments and romance and chemistry but doesn’t want a relationship, there’s probably some healing going on, and it might just be best to not get involved, but I think it’s possible for a compromise to be reached, hopefully.