Yik Yak logo Yik Yak
Download TikTok Instagram X

Explore

Find communities with your people

  • Nails! 💅🏻
    Nails! 💅🏻 161128 members
  • Apple
    Apple 1753 members
  • Heartstopper 🍂
    Heartstopper 🍂 1734 members
  • Male Feet Appreciation
    Male Feet Appreciation 11352 members
  • Soccer
    Soccer 208288 members
  • Cheating Stories
    Cheating Stories 146437 members
  • Musicals
    Musicals 13640 members
  • Star Wars
    Star Wars 131594 members
  • Cars
    Cars 148456 members
  • Gay/Bi Bro Butt Appreciation
    Gay/Bi Bro Butt Appreciation 11788 members
  • sexy alt bitches
    sexy alt bitches 122376 members
  • Self Care
    Self Care 117818 members
  • Pet Pics
    Pet Pics 147446 members
  • Family Rants
    Family Rants 717455 members
  • Autistic girl community
    Autistic girl community 19128 members
  • Recovery
    Recovery 12930 members
  • hard images
    hard images 156552 members
  • SZA
    SZA 162209 members
  • Harry Potter⚡
    Harry Potter⚡ 11318 members
  • Today I f’ed up
    Today I f’ed up 91258 members
  • Ask Anything
    Ask Anything 661516 members
  • Love Island
    Love Island 14044 members
  • Hamsters
    Hamsters 1338 members
  • Coffee
    Coffee 1966 members
  • sturniolo triplets
    sturniolo triplets 14528 members
  • Insane Comments
    Insane Comments 817810 members
  • Youtube Essays
    Youtube Essays 110254 members
  • Cool kids
    Cool kids 1378 members
  • Atlanta
    Atlanta 1846 members
  • Slut Support
    Slut Support 13586 members
See more
Yik Yak icon
Join communities on Yik Yak Download
Ask Men icon
Ask Men 66w
is anyone else trying to get out of being skinny fat? i’ve been weight lifting for months and i see more definition but i just can’t get lean 😭😭 my calorie goal is 1500 and i struggle going lower. any tips?
comment

3

upvote 5 downvote

default user profile icon
Anonymous 66w

Go on a bulk first, don’t worry about getting trim. Get strong and big at the same time. Once you build a significant amount of muscles, then it is easier to get lean

upvote 3 downvote
😹
Anonymous 66w

At some point u just gotta say fuck it and triple down on cardio

upvote 3 downvote
default user profile icon
Anonymous 66w

Bulk then cut!

upvote 1 downvote