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What worked for me was a body pillow and a little head elevation beneath the mattress with a roller
Nah I sleep on my back like a dead person
Is your mattress old? Could try a mattress topper for some more comfort
Even then my arm is uncomfy
😭😭😭
Nahhh what kinda deformed arm do you have?
I have topper
Not that uncomfy on it just can’t find the position to sleep in
My arm is always awkward
Do you feel like your arms are like too elevated or something? Could try resting them on a pillow or something like that.
Also stretch your shoulders daily, esp bad for my wide ones