
I'm a month and a half out from the worst breakup of my life and I agree a little with the 'feel it later' part. At first I was in shock, then I was really angry for a few days, then I got really sad for around a week, then I started to alternate between angry and sad — a lot of 'how could she' and 'how am I so worthless' and now I'm mostly sad. I think about her all the time, I listen to the music she likes and cook her favorite meals. She always hated when I smoked so I've been smoking a ton.
I never really cry, but the last week or so I've been crying a lot everyday. I've had a few days where I woke up and had a panic attack immediately. Mostly I've been trying to go through our pictures on my phone and clear out a lot of stuff or sorting through boxes since we moved into different places after 5 years and I still have a lot of her stuff I need to send to her