Ask Men on Yik Yak | what are your go-to preworkout carb snacks? i have no problem eating 150g of protein every day but realized i was only eating ~40g of carbs a day and i want to maximize my gym sessions more w carbs

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what are your go-to preworkout carb snacks? i have no problem eating 150g of protein every day but realized i was only eating ~40g of carbs a day and i want to maximize my gym sessions more w carbs

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Anonymous 7w

Get more fiber in. I like doing this Greek yogurt mix thing with berries, honey, granola, and a banana

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Anonymous 7w

bannanas and cereal bars

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Anonymous 7w

Banana or apple

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Anonymous 7w

Depends how much cum you’re getting

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