its pretty easy to deduce that you aren’t healthy and or big due to the fact that you dont seem to understand the correlation between health and fitness and how mad u are for simply suggesting that a healthy body might actually help your mental wellbeing. does it fix everything? no ofc not, but its an outlet and something to work towards which in itself can be fufilling
I get what your saying but we also live in a country that doesn’t educate anyone on health. There are countless studies that show that physical exercise is needed and with out it, people are more prone to depression, anxiety, and obviously weight gain. Our bodies are machines. Working out helps maintain them. Please look into some of the problems with big pharma because we have directors prescribing kids with anti-depressants instead of just trying to change their habits and lifestyle.
😭 oh man a lot of arguing goin on here Every time Ive seen the phrase “ just go to the gym” in response to men’s mental health it’s usually used in a “suck it and be a man way” which I’m sure that’s why #2 responded in the way they did. You seem genuine tho I think lol I’m glad the gym has helped you out. my guy already works out a lot but lately that doesn’t seem to help either 🙃I might offer to go on a run with him and see if that helps